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Nothin’ like a little complex on #workoutwednesday 🏋🏼♀️ try this one and tag me! 👉🏼 SL deadlift/hang clean/push press 👈🏼 #getkeiserfit #getyourkeiserbuns #wednesdayworkout #barbellcomplex #barbell #bitchesandbarbells #lift #liftheavy #chicksthatlift #getfit #meetmeatthebar #fitspo #fitnessmotivation #motivation #fitness #workout #santacruzfitness (at Cabrillo Fitness Club)
Some #tuesdaytraining working on some #lifts getting up there with 215# thanks @teamfflex 💪🏽 still not quite at that 280# @mala_in_motion 😝#getkeiserfit #liftheavy #lift #chickswholift #liftbig #gains #beastmode #deadlift #bitchesandbarbells #motivation #fitnessmotivation #pr #personaltrainer #fitspo #santacruzfitness (at Cabrillo Fitness Club)
Having a little #fitfun with the #zercher position thanks to my buddy @functionalflex 💪🏼 check his page out! #functionalflex#flex#fitness#fit#squat#deadlift#lift#chicksthatlift#fitchicks#barbell#bitchesandbarbells#gym#gymlife#fitlife#getfit#getkeiserfit
Had the whole yard to myself for this early morning workout! Working on those hang cleans! 😅 #lift#barbell#barbellclub#barbellclean#bitchesandbarbells#fitchicks#chickswholift#loseweight#personaltrainer#getfit#sweatsession#oly#olympiclifting#powerfilfting#fitspo#santacruz#keiserfitness#getkeiserfit
