May 25
250 LB Zercher Bulgarian Split Squat
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250 LB Zercher Bulgarian Split Squat
Witness me
#Zercher mods all day. #girlswholift #DahfellaINstgeorge #kettlebells #outdoortraining #strongnotskinny #strongMom #kettlebellFlow #getNarked #GetSexyOrDieTraining #teamApolloFitnessBds #bodyByNarq #bodyByNark #apolloFitnessBarbados #personaltrainer #PersonalTraining #coretraining #atypicalTraining #bosu #bosuballworkout (at Apollo Fitness Barbados) https://www.instagram.com/p/BxnIwmyhfOe/?igshid=wiw49kawi6je
Zercher Squats....The Benefits http://powerandmight.blogspot.com/2020/09/zercher-squatsthe-benefits.html?m=1 #zercher #lift #budjeffries @budjeffries #heavyweight #isometrics #partials #strength #strengthtraining #zerchersquat #zerchersquats #zercherlift #fitness #workout #legs (at Hayden Lake, Idaho) https://www.instagram.com/p/CE937BIgC4e/?igshid=1orcibxpou0nl
Love this guy - Russian power Zerchers with @mamedyarov_a Вот так на davay-davay заходил Zercher 300kg. Самое тяжёлое, что делал вообще. В локауте воздух уже не поступает, удержать было возможно только секунду. #zercher#zerchersquats#zercherdeadlift#deadlift#deadlifttillimdead#powerlifting https://www.instagram.com/p/B0GUQCwAy6W/?igshid=1uyktfvjvz65w
@socalstrongman 490lb full zercher on the axle bar!! #zercher #zercherlift #PR #dreambig #thecomeback #extralarge @deadlifttillimdead https://www.instagram.com/p/Bz52B2PgW1f/?igshid=18if8i53n7d5z
Big ass plates @socalstrongman 490lb full zercher on the axle bar!! #zercher #zercherlift #PR #dreambig #thecomeback #extralarge @deadlifttillimdead https://www.instagram.com/p/By0Viybg54n/?igshid=krggf8rmsodo
Deadlift? Ya thought. @mason_ray_ 182kg/401lbs #zercher - First attempt at them. Lots of fun and the only time you’ll catch me pulling sumo. @DEADLIFTTILLIMDEADTEES 🔻 #gymmemes #lol #memes #fitness #weightlifting #meme #powerlifting #bodybuilding #tyngre #bodybuilder #gym #strongman #crossfit #spongebob #aww #lit #crazy #relatable #glutes #muscles #workout #max #lmao #gainz (at Antojitos Hondurenos Patepluma) https://www.instagram.com/p/Bx0Ln6cgHEz/?igshid=elrmlhfmphbf