Feb 17, 2020
Morning Combatives class Standing Choke Defense #1 #trillocombatives #trillotactical #bjjselfdefense #graciecombatives (at Trillo Jiujitsu Academy) https://www.instagram.com/p/B8rN4_rJ--R/?igshid=t8oloep7x0zf
seen from Malaysia
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seen from Lithuania
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seen from Netherlands
seen from United States
seen from China
seen from United States
seen from United States
seen from United States
seen from China
seen from United States
seen from Netherlands
seen from United States
seen from United States
seen from United States
seen from Chile
seen from United States
Morning Combatives class Standing Choke Defense #1 #trillocombatives #trillotactical #bjjselfdefense #graciecombatives (at Trillo Jiujitsu Academy) https://www.instagram.com/p/B8rN4_rJ--R/?igshid=t8oloep7x0zf
This was taken the same day we got promoted. It is our coach yelling "slam!" in the background. 😂😅🇸🇪💯 It was also a fine triangle by Moa💪💯. #bjj #johlor80 #nogi #mma #Selfdefenseforwomen #jiujitsugirls #bjjgirlpower #bjjselfdefense #jiujituforeveryone #bjjoutside #sweden #sunnyday (på/i Umeå, Sweden) https://www.instagram.com/p/CDMjKhgg2WC/?igshid=4tpiy3z66pz7
We have been doing more punch block sequences for the Self-Defense Classes this coming semester. Things changes a lot when you can get punched in the face. Moa still managed to pull of a gogoplata 👌☀️🇸🇪. #bjjoutside #Selfdefenseforwomen #backaumea #johlor80 #gogoplata #mma #jiujitsu #bjjproblem #nogibjj #bjj #jiujitsugirls #jiujitsuteiras #empowermentforwomen #bjjlife #bjjselfdefense #brazilianjujitsu (på/i Umeå, Sweden) https://www.instagram.com/p/CCeNNAQJ1wo/?igshid=1xh15wxivv755
While I love how Jiujitsu always progress and evolve it is important to not forget the Self-Defense aspect among all fancy and more contemporary stuff. This is also what we aim for with our Self-Defense for Women. Basic over the fancy stuff. 🇸🇪💪🤛 ⠀ ⠀ #graciebarra #grappling #bjjbasic #bjjwomen_ #bjjlifestyle #bjj #bjjwiki #umeasjalvforsvar #studentofbjj #bjjgirls #bjjlife #bjjestudante #bjjwomen #bjjselfdefense #bjj4life #jiujitsu_videos #bjjteaching #jiujitsu #brazilianjiujitsu #martialarts #bjjtriangle #martialartsmoves #martialartstraining #empowerment #selfdefenseforwomen #training #bjjtechnique #brazilianjiujitsulifestyle #johlor80 #bjjarmbar (på/i Gracie Barra Umeå - Brazilian Jiu Jitsu) https://www.instagram.com/p/B_8H-XzpI6z/?igshid=15xgynf5t3a31
Congratulations to our Brazilian Jiu Jitsu Self Defense Jr’s/Teens on reaching the next Level of the there Self Defense Training! Ever one did amazing on there Exam!👏🏽🥋🌎💯🙏🏽 - - #jiujitsu #selfdefense #bjjselfdefense #brazilianjiujitsu #showyourshield #coastalbjjvabeachva #teamcmabjj (at Cheeseman Martial Arts Brazilian Jiu Jitsu) https://www.instagram.com/p/CUw_iGQrwXn/?utm_medium=tumblr
Girls in Gi’s Brazilian Jiu Jitsu Self Defense ages 7+ Hampton VA. - - - #selfdefense #jiujitsu #judo #jiujitsuselfdefense #bjjselfdefense #combatives #jiujitsuhamptonva (at Cheeseman Martial Arts Brazilian Jiu Jitsu) https://www.instagram.com/p/CQvr_QPALKk/?utm_medium=tumblr
No-Gi Friday Night Guard Passing Month! #nogi #jiujitsu #selfdefense #jiujitsucombatives #bjjselfdefense #jiujitsuhamptonva (at Cheeseman Martial Arts Brazilian Jiu Jitsu) https://www.instagram.com/p/CFBM_-ihG9J/?igshid=1n6pvbeqr32td
Big Mike and Ezra Getting there Drill Sets in🥋‼️ 🔥Brazilian Jiu Jitsu Self Defense Teens/Adults‼️ GET SIGNED UP TODAY FOR 👉🏽TWO FREE LESSONS✅‼️DM or Call Now (757)825-6013 #jiujitsuhamptonva #jiujitsu #bjjselfdefense #jiujitsucombatives #selfdefense (at Cheeseman Martial Arts Brazilian Jiu Jitsu) https://www.instagram.com/p/CEof3poBKd0/?igshid=10zr8ycolgiw9