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Knee Shields can be annoying. We know because we use it all the time! šš¤£ . . . #johlor80 #bjjvideo #bjj #bjjtechniques #jiujituforeveryone #jiujitsugirls #martialartgirls #bjjworkout #keralagram #keralatourism #jiujitsuteiras #fitnessgirls #femalefighter #funwithfriends #grappling #graciebarra #bjjproblem #jiujitsulife #fitness #fitnessmotivation #bjjsweeps #martialartsathletes https://www.instagram.com/p/CQbe5Y4pfjA/?utm_medium=tumblr
This was taken the same day we got promoted. It is our coach yelling "slam!" in the background. šš šøšŖšÆ It was also a fine triangle by MoašŖšÆ. #bjj #johlor80 #nogi #mma #Selfdefenseforwomen #jiujitsugirls #bjjgirlpower #bjjselfdefense #jiujituforeveryone #bjjoutside #sweden #sunnyday (pĆ„/i UmeĆ„, Sweden) https://www.instagram.com/p/CDMjKhgg2WC/?igshid=4tpiy3z66pz7
We will soon again kick off our Self-Defens-classes for women. We have practised some more ground based stuff for this semester. Checkout @umeasjalvforsvar if you are interested. #bjjproblem #Selfdefenseforwomen #selfdefense #backaumea #umeƄselfdefens #umeƄsjƤlvfƶrsvar #umeƄ #umea #bjj #bjjgirls #jiujitsugirls #bjjladies #kvinnorsrƤttigheter #kvinnor #empowerment #empowermentforwomen #fightlikeagirl #fightforyourright #jiujituforeveryone (pƄ/i UmeƄ, Sweden) https://www.instagram.com/p/CD12CqopZ6K/?igshid=1f8n7smyg8qer
More on the William's Guard-theme. Here is a shoulder lock which is kind of a play on the omoplata. But be careful, while it looks rathet harmless it is really tight when its locked. ššÆšŖ #bjjproblem #williamsguard #rubberguard #jiujituforeveryone #jiujitsugirls #bjjaddict #jiujitsubrazilian #bjjlife #bjjumea #bjjsweden #bjjsummer #jiujitsuteiras #johlor80 #graciebarra #tatamifightwear (pĆ„/i UmeĆ„, Sweden) https://www.instagram.com/p/CCT36apJ5QU/?igshid=1gakxyqoyu1ty
This dreaded (and awesome) keylock-trap-system @infinitydestro invented. Moa already is hitting it in sparring! šš¬ #bjj #graciebarra #jiujitsugirls #jiujituforeveryone #johlor80 #trainingoutdoors #sweden #jiujitsuteiras #jiujitsufamily #jiujitsueverywhere #jiujitsuchoke #jiujitsuladies #summerfun #summertraining #bjjsummer #bjjgi #bjjumea #bjjeurope #bjjsweden #martialartsmoves (pĆ„/i UmeĆ„, Sweden) https://www.instagram.com/p/CEFPZcGp3S-/?igshid=1ptawpp46vnr5
Funny how time flies by, we have been married for 13 years exactly on this day. Two kids together and a life, still having eachothers back. ...I feel old when I look at this picture from our wedding š¤£. #weddingphotography #wedding #weddinganniversary #swords #martialarts #katana #havingeachothersback #kampsport #bjj #jiujituforeveryone #jiujitsuphotography #anniversary #13yearstogether #ninjas #martialartgirls #martialartgirl #marriage (pĆ„/i UmeĆ„, Sweden) https://www.instagram.com/p/CEC3x15pAbf/?igshid=17xb352gqs8lq
I probably should had posted this earlier because now this picture became kind of dated. My purple belt are now around Moas waist and I got our coach brow belt around mine. But this picture was kind of cool with the colour matching, the gis and belts. šš #bjj #purplebelt #brownbelt #bjjlife #tatamifightwear #jiujituforeveryone #jiujitsugirls #bjjoutside #johlor80 #bjjfun #bjjgi #bjjumeĆ„ #sweden #swedishsummer #bjjtraining #trainingoutside (pĆ„/i UmeĆ„, Sweden) https://www.instagram.com/p/CC_b2BcJMVi/?igshid=11kwcn7i7xamh
I was looking thru some photos and this is taken for exactly 3 years ago. Look at the belt ranks. Moa still had white and that is our main coach with his brown belt. Which now have been passed down to me and he have the rank of professor. But Moa went from white to purple in 3 years, that is pretty amazing. But it is well earned. She is that amazing with that kind of talent ššŖšøšŖ. #bjjlife #bjjtalent #bjj #bjjumeĆ„ #bjjsweden #bjjladies #johlor80 #jiujituforeveryone #jiujitsugirls #bjjteam #jiujitsuteiras #bjjsweden #bjjphoto #bjjprogression #throwback (pĆ„/i Gracie Barra UmeĆ„ - Brazilian Jiu Jitsu) https://www.instagram.com/p/CDJGWnypq4m/?igshid=sjpct7ixuoz6
