Mar 30, 2025
Source: https://www.youtube.com/@Birdwiltse/videos
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Source: https://www.youtube.com/@Birdwiltse/videos
Throwback from two years ago when Moa and I started to bring the training outside. This have kind of become a tradition since then every summer. This summet however it was mandatory because of the pandemic. Not much changed for our training in reality. We did upgrade our mats to thinker ones this year. This is a working sweep, but you have to react fast. Also there is a triangle there as well. 👌🔪🇸🇪 #bjjoutside #bjjaddict #johlor80 #jiujitsugirls #brazilianjujitsu #jiujitsuteiras #bjjlife #bjjumeå #bjjsweden #bjjsweeps #jiujitsuforeveryone #bjj #umea #tbt #throwbackthursday (på/i Umeå, Sweden) https://www.instagram.com/p/CCblJu8pe6-/?igshid=ioe6xwytr35c
Hip Bump Attempt to 💥Smashing💥Side Control 💪🦍#abelbjj #abelbjjdrills #illuminatijitsu #carlsongracieteam #hipbump #bjjvideo #bjjvideos #jiujitsu #jiujitsulife #jiujitsuvideos #grappling #grapplingvideo #grapplingvideos #bjjsweep #bjjsweeps #nogi #smash #leglocker #bjjlife #bjj #mma #mmavideo https://www.instagram.com/p/BxSbsQ5AMza/?utm_source=ig_tumblr_share&igshid=3otnn3jef950
https://www.youtube.com/watch?v=3eftTTGmvEA
Mimmi is playing with the "Panda Guard" or shin to shin, into single leg x followed by a nice sweep. 🐼👌🇸🇪⠀ ⠀ #graciebarra #bjj #graciebarrajiujitsu #graciebarragirls #graciebarrateam #graciebarrabjj #bjjproblem #pandaguard #singlelegx #bjjsweeps #johlor80 #bjjsweden #bjjumeå #bjjaddict #bjjfamily #bjjforeveryone #bjjfun #jiujitsugirls #jiujitsuladies #jiujitsubrazilian #jiujitsu #jiujitsuforeveryone #jiujitsuwomen #jiujitsuworld #martialartstraining #martialartsathlete #martialart #bjjvideo #girlsingis #bjjtechniques (på/i Gracie Barra Umeå - Brazilian Jiu Jitsu) https://www.instagram.com/p/B7tvvyyJ2jF/?igshid=5w0u66x9v9a9
Hip Bump Attempt to Smashing Side Control 💥💪🦍#abelbjj #abelbjjdrills #illuminatijitsu #carlsongracieteam #hipbump #bjjvideo #bjjvideos #jiujitsu #jiujitsulife #jiujitsuvideos #grappling #grapplingvideo #grapplingvideos #bjjsweep #bjjsweeps #nogi #smash #leglocker #bjjlife #bjj #mma #mmavideo https://www.instagram.com/p/BxSbsQ5AMza/?utm_source=ig_tumblr_share&igshid=1840nrj4m26ry
De La Riva Sweep to Kneebar 🌪️💥👣🔒#abelbjj #abelbjjdrills #illuminatijitsu #carlsongracieteam #carlsongracielegacy #leglock #leglockdrill #leglocks4life #leglocksdontwork #leglocks #leglockers #leglocker #footlockfire #kneebars #kneebar #delariva #bjjsweep #bjjsweeps #bjj #bjjlife #bjjlifestyle #jiujitsu #jiujitsulife #jiujitsulifestyle @footlockfire @leg_locker #delariva https://www.instagram.com/p/BqppdgbAGrO/?utm_source=ig_tumblr_share&igshid=1dg3inx7eyb9n
De La Riva Sweep to Kneebar 🌪️💥👣🔒#abelbjj #abelbjjdrills #illuminatijitsu #carlsongracieteam #carlsongracielegacy #leglock #leglockdrill #leglocks4life #leglocksdontwork #leglocks #leglockers #leglocker #footlockfire #kneebars #kneebar #delariva #bjjsweep #bjjsweeps #bjj #bjjlife #bjjlifestyle #jiujitsu #jiujitsulife #jiujitsulifestyle @footlockfire @leg_locker #delariva https://www.instagram.com/p/BqppdgbAGrO/?utm_source=ig_tumblr_share&igshid=1kzet5lt6i048