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Be careful with this one, it will pop your opponents head right off if you go full force. We save it for the persons we dont like. 🤣🤪 #johlor80 #graciebarra #jiujitsugirls #jiujitsu #grappling #bjjsweden #bjjteaching #graciebarragirls #graciebarrateam #fitness #bjjchoke (på/i Gracie Barra Umeå - Brazilian Jiu Jitsu) https://www.instagram.com/p/CFsM_iAJ2fU/?igshid=oflmfqqbsxby
Happy Halloween everyone! 🎃 #bjj #halloween #halloweenphotoshoot #johlor80 #bjjgirls #bjjfun #horrorart #bjjgi #jiujitsugirls #jiujitsuforeveryone #jiujitsuteiras #brazilianjiujitsu4life #summosports #bjjsweden (på/i Gracie Barra Umeå - Brazilian Jiu Jitsu) https://www.instagram.com/p/CHBSmjQpj3F/?igshid=ws2w4u6n2fu4
Seem like many gyms have opened up. But, the Covid-19 pandemic isnt over so I will continue being careful and limit my training to just a few partners. For my parents sake and for my 99 year old grandma. But got some nice sparring done with my coach and professor today. Getting murdered, but at least got some good scrambling done 👌.⠀ ⠀ P.S what do you think of my logo?⠀ ⠀ #bjj #sparring #jiujitsu #bjjoutside #bjjsparring #johlor80 #bjjfun #martialart #bjjsweden #graciebarra #pandanation (på/i Umeå, Sweden) https://www.instagram.com/p/CBi3pLFJ_e0/?igshid=v9vxtfh1fvew
Moa and I experimented with Williams guard last year and found a neat variation. Moa also found this "inverted" kimura while everything is locked. It is nasty and you have to be careful. If you roll the whole way thru you will rip out the shoulder 🤯🔪.⠀ ⠀ #bjj #williamsguard #johlor80 #bjjsweden #bjjkimura #bjjtechniques #martialartstraining #bjjladies #bjjgirls #bravewomem_ #graciebarra #theredshield #tbt #throwbackthursday (på/i Umeå, Sweden) https://www.instagram.com/p/CBlm8UTJmBJ/?igshid=nbl6tkrkbeat
More on the William's Guard-theme. Here is a shoulder lock which is kind of a play on the omoplata. But be careful, while it looks rathet harmless it is really tight when its locked. 👌💯🔪 #bjjproblem #williamsguard #rubberguard #jiujituforeveryone #jiujitsugirls #bjjaddict #jiujitsubrazilian #bjjlife #bjjumea #bjjsweden #bjjsummer #jiujitsuteiras #johlor80 #graciebarra #tatamifightwear (på/i Umeå, Sweden) https://www.instagram.com/p/CCT36apJ5QU/?igshid=1gakxyqoyu1ty
This dreaded (and awesome) keylock-trap-system @infinitydestro invented. Moa already is hitting it in sparring! 👌😬 #bjj #graciebarra #jiujitsugirls #jiujituforeveryone #johlor80 #trainingoutdoors #sweden #jiujitsuteiras #jiujitsufamily #jiujitsueverywhere #jiujitsuchoke #jiujitsuladies #summerfun #summertraining #bjjsummer #bjjgi #bjjumea #bjjeurope #bjjsweden #martialartsmoves (på/i Umeå, Sweden) https://www.instagram.com/p/CEFPZcGp3S-/?igshid=1ptawpp46vnr5
I said it before, but Moas legs causes me all sort of problems all the time. Heren I passed her and thought I had control and she pulled this out. Her frame work together with her leg work...geez...😂😎🤯👌 #bjjproblem #johlor80 #jiujitsugirls #jiujitsuforeveryone #bjjerror #bjjsweden #bjjsweep #bjjeurope #sweden #bjjlaugh #bjjfunnies #jiujitsuladies #trainingoutdoors #trainingfun #grappling #wrestling #jiujitsuteiras #swedishsummer #bjjholiday #bjjgirls #jiujitsu (på/i Umeå, Sweden) https://www.instagram.com/p/CFFrvompkU4/?igshid=gk71odc1k8s8
Back to train with Moa again after her knee injury. I feel for her, because I have glas knees myself. But she is a fighter, we just have to take it easy now for awhile.⠀ ⠀ One thing is for sure, she has a great top control. Heavy and smoothering 👌🇸🇪⠀ ⠀ #johlor80 #trainingoutside #brazilianjujitsu #bjjproblem #bjjmount #bjjladies #bjjgirls #bjjgi #bjjforeveryone #jiujitsugirls #bjj #tatamefightware #bjjsweden #umea #bjjumeå (på/i Umeå, Sweden) https://www.instagram.com/p/CCEcP6wJh2U/?igshid=1hvarvkvr41q3
