#bjjthrows

[fistfullofboomstick]

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Our plans was to drill leg locks, take downs and throws this summer. But unfortuanly a knee injury seem to put a halt to that. At least the throws will be paused for a few weeks. ⠀ ⠀ This was taken before Moa hurt her knee, when we explore Vanessa Waltz O-Goshi. We troubleshoot a lot when we train. Talk, try, fail, talk some more, try again, fail some more. That is how we learn.⠀ ⠀ #johlor80 #trainingoutside #bjjtakedown #bjjthrows #ogoshi #bjj #jiujitsugirls #jiujitsuteiras #jiujitsu #bjjproblem #bjjerror #liveandlearn #trialanderror #bjjwoman #bjjladies (på/i Umeå, Sweden) https://www.instagram.com/p/CCHBlnlpnbB/?igshid=m96gk15xjdhj

[morleycoaching-blog]

(via https://www.youtube.com/watch?v=lgEi23tsfC8)

I am so excited to show you this move. I have to teach you this first or make sure that you know how to do this before you can actually know the counter. So here is How to do ouchi gari. Next you will receive the counter that you have been waiting for.

I am doing this so you are a knowledgeable grappler in every aspect.  You will know the throws and then the counters just as I and my top level grapplers have learned.

DO NOT forget to watch this video, comment and like it ON YOUTUBE. I will reply to your comments through the Youtube video comments.

Have fun and be safe!

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