Yes or no folks... Do you pee even when you don't have to? Maybe to avoid having to go in public or before leaving the house? That last trip right before bed just in case? Did you know that isn't great for your bladder and can actually confuse it. Well, now you do! #nojustincasepee #bladdertraining #practicallyperfectPT https://www.instagram.com/p/B-pgFvCJNu3/?igshid=1h7gbjshz1ahh












