#bllet

[gwydionmisha]

Баядерка Мария Александрова

[balancingstatesofmind]

A - Z of Dance

mind-blowingly awesome

[ladydeadpoooool]

I wanna start doing ballet but I'm not sure what I should practice first. There isn't a dance studio nearby and it's pretty irritating. Any advice for beginners?

Well, start by stretching every day. Push yourself up until the limit (but be careful, don’t over do it. You might pull something that you aren’t suppose to). You can also do barre workouts (but if you don’t have a bar, it’s ok, just use a wall or a seat) which could be found here & here. Also, push up your stamina by jumping rope or jogging.

Stretching and making your legs strong is very important, since ballet is essential in the legs.

I hope I helped ^.^”

[bunheadballerina]

Evgenia Obraztsova in Cinderella

[ballerina-dreamer-blog]

Grunge blog http://acid-ness.tumblr.com/

more ballet pics here http://ballerina-dreamer.tumblr.com/

Lovely

[varietas]

Dieter Blum: Der nackte Wahnsinn, das die Tänzer Vladimir Malakhov und Sonia Santiago mit dem Stuttgarter Ballett zeigt