May 20
In 2026, health experts are increasingly warning people about the hidden dangers of too much screen time. Understanding these effects here.
Smartphones have become an essential part of modern life. From communication and entertainment to education and work, people spend hours every day staring at their screens. While smartphones offer many benefits, excessive usage can seriously affect both the brain and the eyes.
In 2026, health experts are increasingly warning people about the hidden dangers of too much screen time. Understanding these effects can help you use your phone more safely and maintain better physical and mental health.