May 28, 2019
How to train your stress balls.
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How to train your stress balls.
What is Chi (Qi)?
Chi translates into life force; it is the energy that moves through all living things like humans, animals, flora, and so on. You can use it to heal!
We’ve all seen the epic martial arts movies that discuss Chi and you always see the underdog have a spiritually enlightening moment right before displaying amazing maneuvers and overcoming their obstacle. It’s really not that complicated… you don’t have to get a personal guru to tap into the power of your chi. You can do it at home, or with a group (find a look meetup; they’re everywhere!), or in…
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