One of the most delicious members of the superfood squad is a fruit called Açaí. Found on açaí palm trees in the South American rainforests, açaí berries are a lot like grapes. The seed takes up about 80% of the berry, but the flesh and skin pack plenty of vitamins and other nutrients in the remaining 20%. Not to mention the berries are only about 70 calories a cup. . Açaí is also a typical Brazilian dish made from frozen and crushed fruit of the asaí palm from the Amazon region. It is served as a smoothie in a bowl usually topped with granola, fruits, or many other ingredients. Surely one of the most tasty foods I was fortunate enough to try during my travels. . . . #acaibowl #acai #açaí #açai #acaibowls #acaí #açaiteria #superfoods #superfood #superfoodnutrition #superfoodideas #superfoodbowl #superfoodie #superfoodies #brazil #roraima #boavista #boavistaroraima #healthyfood #healthylifestyle #health #healthyliving #foodinspiration #ernährung #lecker #yoursuperfoods #healthydish #delicious #iamhungry #tasty (at Boa Vista, Roraima) https://www.instagram.com/p/CEBPHvWlwDZ/?igshid=u6lh7p47r1y7
