Apr 19, 2014
I’m ready
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I’m ready
My morning cardio today
And so it begins
12 weeks out.
BOOM
Two Observations: 1. Whoever said bodybuilders are not strong is full of shit. I've trained with 8 pros this year and this wasn't true one single time. 2. If you think you train hard you CAN train harder.
Dave Tate
Supplements are just that: supplementary. If, for example (and I just saw someone post that they do this), half of your protein intake, which isn't super high to begin with, comes from protein powder, you may want to reconsider the definition of supplement.
Q&A for the rest of the evening! Leave me some good questions!
(I'll post my food for the day all at once tonight after I'm done eating)