Because Wednesdays are for Muay Thai: a clip of me warming up on the bag real easy-like. Pretty sure this is the first time I'd ever recorded myself working out. Still kind of unsure how I feel about it, because awkward. • Almost three years ago, though, post-surgery... shit. I never thought I'd walk again let alone train. I still have to wear sneakers on the hardwood floors, but I can run, I can spar, I can jump rope, I can go hard. So I'll take it. • The body is a helluva machine, ain't it? • #muaythai #niceandeasy #oay #heavybag #bodykicks #sorryforthecrotchshot #thewat #martialarts #nakmuay #nakmuayying #footsurgery #veganathlete #tribeca #yayfitness #bts #hustleformuscle #plantpowered #fuckyeah #morelovenotless #thankyouforhelpingme #healthy #happy #wayup #2016 💪🏻🔮🔥💦🏋🏼♀️🤖👌🏻🏃🏼♀️👣🌱💫🏆🏥☺️