#bodypositiveyoga

[theabundantyogini]

#wellnesswednesday how do you define wellness? Photo credit @ifilmyoga #wellnessforall #wellnesswednesday #wellnessalldays #wellnessguru #bodypositivitymovement #bodypositivityforall #bopo #yesyoucan #bodypositiveyoga #plussizzed #thickthighsdoyoga #plussizedyogateacher #funfitfat #healthwellnessyogaforall #accessibility #everyonecandoyoga #customizeyourpractice #yogaforbeginners https://www.instagram.com/p/B8eSHJtgqVp/?igshid=8l9b6g0ufy02

[janicklemieux]

Yes yes yes @themilitantbaker #iam #yoga #mindful #grateful #unapologeticallyme #mybodymyhome #gratefulformybody #allbodiesareyogabodies #accessibleyoga #yogaeverydamnday #bodypositiveyoga #fatyoga #bodypositive #yogaforall #yogaforeverybody #yogaforbiggerbodies #plussizeyoga #selfcare #bodyneutrality #janicklemieux #bordenyoga #openheartsoulutions #soulnakedjanick (at Henry Bernick Entrepreneurship Centre)

[ratchet-lumbia-blog]

Day 2 of yoga-ing. Feeing #bodypositive today. LETS DO DIS. #bodypositivity #bodypositiveyoga

[yogacotswold]

Gentle Yoga for Larger Bodies: Props, Modifications & Wins | Yoga Cotswold

Gentle yoga for larger bodies uses props; therefore comfort grows, and confidence rises; moreover, also smart modifications create wins.

[gardenofyoga]

'Jo creates the most beginner-accessible classes I've ever found (and I've been to dozens of studios). Her passion for her work bubbles out of her and into the room; making you feel safe, confident and supported - and thats before you even get into the hammock!' Aviva 💗 Thank you for this wonderful google review!! 🌱 It’s extra heartwarming because this is absolutely my goal - helping people feel comfortable and supported in our sessions. There’s lots of scope in aerial yoga to expand your range of possibilities and explore new ways to move, but sometimes that can feel scary or intimidating. And honestly, sometimes that’s when it can stop feeling like yoga. 🌿 We aim to provide a space so you can grow in your own way, where you feel safe (rather than pressured) to try new things - and also to experience all aspects of this practice beyond the physical. 🍃 Aerial yoga is about the inner experience and using the physical postures to work with the mind - rather than performance aerials which usually focuses on creating beautiful movements for an audience to enjoy (although I fully appreciate that creative expression can also be a powerfully healing practice). 🌸 Feeling safe and supported can be a necessary foundation for the inner work as well as trying new physical movements in class, which can flow into expanding your range of possibilities off the mat as well. So I’m super grateful to feedback like this!! 📸 by @erin_lee_photo_karate . . . #gardenofyoga #makingaerialyogamoreaccessible #bodypositiveyoga #accessibleyoga #aerialyogalove #yogalove #darebinbusiness #yoganorthcote #restorativeaerialyoga #beginnersaerialyoga (at Garden of Yoga) https://www.instagram.com/p/CnyApl1vUnk/?igshid=NGJjMDIxMWI=

[gardenofyoga]

So excited that my copy of Teaching Body Positive Yoga by @donnanobleyoga arrived! 🌱 I’d already read the digital version preparing for our podcast episode, but I love having a paper copy of my favorites for the shelf 😉 🌿 This book is recommended reading for all yoga teachers. Even though my original training was very thorough there are so many aspects of contemporary best practice yoga teaching that just weren’t part of the landscape then, and I know many new teachers feel the same way! 🌿 We’ve seen a shift towards greater cultural awareness to make yoga more equitable and accessible and this book offers a fantastic introduction, highlighting expert perspectives (from people with lived experience) and pathways towards deepening our knowledge. 🍃 Donna Noble keeps it real and kind as she shares about how size, race, body image and past trauma can impact someone’s experience in class and how we can support individual needs as teachers (there’s a great section in unconscious bias too). 🌼 There’s also very helpful advice on ethical business practices, marketing, using props in class and all the ways we can bring theory and philosophy into real life practical and positive change! 🌸 I love the forward by @jivanaheyman too! 💗 Thank you for this wonderful contribution to yoga learning @donnanobleyoga !! 🌼 If you’d like to listen to a behind the scenes perspective on Donna’s writing process check out our The Flow Artists Podcast episode, either from the link in bio or Spotify and all the usual apps. Or head to @donnanobleyoga for more info on the Teaching Body Positive Yoga book! . . . #gardenofyoga #yogateacherlife #bodypositiveyoga #bodypositivity #bodypositivemovement #traumainformedyoga #accessibleyoga #yogabook #yogateachertraining #alwayslearning #yogaforall #yogaforallbodies #donnanoble (at The Flow Artists Podcast) https://www.instagram.com/p/CiousNOLaND/?igshid=NGJjMDIxMWI=

[gardenofyoga]

Want to nurture your body and calm your mind - without having to leave home? 🌿 We now have over 200 videos in our online library including chair yoga, yin, nurturing yoga and pilates, self myofascial release and even aerial yoga videos! 🌱 Our online membership is only $10 a week which includes access to our live zoom classes. 🌼 Head to my bio to check out our membership options! . . . #gardenofyoga #darebinbusiness #onlineyoga #bodypositiveyoga #accessibleyoga #chairyoga #yogalove #yogalife #aerialyoga #pilatesforallbodies #yogapractice #melbournelovesyoga (at Garden of Yoga) https://www.instagram.com/gardenofyoga/p/CY5L1YjPJzt/?utm_medium=tumblr

[gardenofyoga]

Join me and my little plant buddies for some chill yoga tonight! 🌱 6pm Slow Flow on zoom 🌿 7.20pm Yin Yoga zoom or in person 🍃 Head to my bio for bookings 💕 🌸 Want some little plant friends for your home space? 🌼 We are still stocking beautiful kokedamas locally and sustainably made by @kokedamasby_asoares 🌾 We offer tiered pricing for our zoom classes - choose to pay $5 $10 or $15 according to your financial situation. 🌷 We will always share options for diverse bodies and needs as well as prop improvisation ideas based on what you have at home. . . . #gardenofyoga #gentleyoga #accessibleyoga #bodypositiveyoga #onlineyoga #melbournelovesyoga #darebinbusiness #jungalowstyle #plantsplantsplants #plantsmakepeoplehappy #biophilicdesign (at Garden of Yoga) https://www.instagram.com/gardenofyoga/p/CYXx7LGPdcA/?utm_medium=tumblr