Transformation Time - Teddi
TEDDI's Journey:
an Photo left - 9.5 weeks ago Photo Right - Tonight I couldn't be more proud of this superstar. This is not a full look into her drastic transformation as it is even more astounding. Rather, this is a look at the last 9.5 weeks which gets even more drastic with the other angles (side and rear facing). Teddi first reached out after seeing one of her close friends transform before her eyes and hit that figure stage in 2012. Just like her friend, and so many all across the globe she had tried many a coaches, trainers and methodologies and found herself falling into many typical hangups common in the fitness industry: 1. Programs/Coaches promising a lot but not necessarily delivering results promised 2. Programs/Coaches telling her "its impossible" or giving timelines that would discourage anyone 3. Diets/Programs/Coaches telling her that the traditional "over-diet" and overtrain methods are the only way 4. Diets/Programs/Coaches that gave generic 1-size fits all programming or guides etc 4. Most of all you giving two options: either have to cut or bulk and go further away from your goal first and then cut or give up on it. Literally expect no results close to where you want to be until 12 months later. what!!! In other words "you're too far off from goal to even think about progress until way down the line" We have proven that this is far from reality! The world of fitness is not always so black and white. Why not? The deeper you understand all body types, notice tendencies with stats photos, and understand dietetics and program design you can make anything happen. Through the personalized planning and close attention paid to every detail she has truly risen like the phoenix. It is possible to clean bulk! To cut body fat and really dig into those problem areas even with a host of restrictions from physical therapists the entire way and still fill out and make strides in all areas. Work continues yet i could not be more proud of how far she has come in the last 9.5 weeks. Teddi you really should be so proud of the work you've done so far! i am!!! Keep your eyes on the prize as you are kicking some boots!!! Whatever happened to the "year"? ha!!! Get out of here with that!! p.s: congratulations on also achieving something really big this week in terms of bf%