#bootcampsydney

[groupsydney]

🔵 I am officially taking all my Online classes to the park and inviting everyone to join me face to face. Have a look of the locations and times and start coming as much as you can! 😻 remember this Saturday we doing Bondi and I will be doing online streaming at 9am from the beach, you all very welcome to join 🏆 #fitness #fitnesssydney #fitnessmotivation #bootcamp #bootcampsydney #getfit #buildmuscled #weightloss #toneup #leanup #outdoorliving #summerworkout #sydney #australia #melbourne #training #exercise #bodyweight #hiit #hiittraining #hiitroutine #groupsydney #fitnessentertainment (at Sydney, Australia) https://www.instagram.com/p/CHL2JmQLEhB/?igshid=jn2noakub649

[kappasfitbodies-blog]

Chocolate overload!!

So over Easter long weekend like most long weekends where there is a celebration, we all tend to go a little bit overboard…chocolate, chocolate and more chocolate.. or if you are anything like me… hard boiled egg overload! I don’t know about you, but we feast after midnight mass on Saturday evening, then feast on lamb thats been slow cooking on a spit all day,  potatoes, rice, shortbreads, cakes,…

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