#AmanaAtHome challenge Day 2: Brain Break // Arm Balance or inversion ……… Puzzles are one of my favorite things to do and for my quarantine birthday I got a bunch so to keep my mind busy I’ve been doing a lot of puzzles. ……… ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How to participate 👇🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♾ Follow @amanayoga if you don't already⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♾ Share this anchor post in your feed or story & commit to participate! Invite your friends to play along!⠀⠀⠀⠀ ♾ Follow along with each daily prompt and post to your feed using #AmanaAtHome. Make sure your profile is public!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♾ Tag your friends each day in your comments for bonus entries! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pose lineup & daily themes 🧘🏻♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Be Thankful // Forward Fold⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2. Brain Break // Arm Balance or Inversion ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3. Live Your Yoga // Warrior of Choosing⠀⠀⠀⠀⠀⠀⠀⠀⠀ 4. Amana Flow // Standing Pose or Standing Balance⠀⠀⠀⠀⠀⠀⠀⠀⠀ 5. Happy Hour Restorative // Favorite Restorative Shape⠀⠀⠀⠀⠀⠀⠀⠀⠀ 6. Give thanks // Heart Opener or Backbend ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 7. Sunday Soul Flow // Yogis Choice⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We can't wait to see what you share! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #amanayoga #amanayogaonline #instagramchallenge #yogachallenge #yogaposechallenge #amanaathome #yoga #yogaposes #virtualyoga #inversion #forearmstand #pinchamayurasana #brainbreak #liveyouryoga #boulderyoga #boulderco (at Boulder, Colorado) https://www.instagram.com/p/B_hyTm6jLNq/?igshid=m14zy3mqazye
