May 27, 2019
#Repost @blackbeltboxing with @get_repost ・・・ Video 2 of 2 of footwork drill 2. This is retreat two steps then offline. This video shows both sides plus where to angle and counter attack after stepping offline. Also really important concept of not crossing over your feet. #footworkkeypoints #boxingfoundations #kickboxing #mmadrills #boxing #footworkdrills (på/i Lund, Sweden) https://www.instagram.com/p/Bx-ke-LhLgu/?igshid=1idx6gq5wzdwg