#australianpullups are good. You can do them if you can't do hanging #pullups yet. You can also do them at the end of #workouts to get to full #musclefailure after hanging pullups. #Fatgripzz on #pushupbars help build #forearm strength. Start slow and grow from there. #getstronger #staystrong #getstronger #beastieboys ish. Track playing is "the explanation" by @endraboy #musicproducer #boydre #motivation #fitlife (at East Harlem El Barrio Nyc)












