#brain ageing

[lenrosen]

Two new COVID-19 studies look at long-term impacts of the virus on the general population.

Two Troubling COVID-19 Studies Point To Long-Term Impacts

Two studies looking at COVID-19 data show brain ageing and incidents of irritable bowel syndrome increasing from the pandemic.

[washingtonpost-us]

Study Reveals How Smoking Marijuana Can Make The Brain Age 3-Years Faster

Study Reveals How Smoking Marijuana Can Make The Brain Age 3-Years Faster

Reports reaching NIGERIA NEWS reveals that the findings of a study as published in the Journal of Alzheimer’s Disease have shown that Cannabis ages the brain 3-Years Faster.

The study revealed that “Marijuana was found to ramp up brain ageing by 2.8 years making it worse for the mind than bipolar disorder or attention deficit hyperactivity disorder.”

“Schizophrenics’ brains were found to age by…

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[rajeshahuja]

Obesity may advance brain ageing by 10 years at midlife

Obesity may advance brain ageing by 10 years at midlife

Obesity may advance brain ageing by 10 years at midlife London: At the age of 50, an overweight person is likely to have comparable white matter volume to a lean person aged 60 years, new research at the University of Cambridge suggests. White matter is the tissue that connects areas of the brain and allows for information to be communicated between regions. Strikingly, however, the researchers…

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[compositionplainarticlzn]

Mumble Gum Seeing that A Forward Brain

If you determine that as myself strengthen older and your mind is slowing down, there are some hurried fixes to syncopation ascend your cognition. The sprite of meditative decline or Alzheimer's not only accelerates aging, but also decreases the taint of those continuing years. Hereunto, there are some activities that we ax perform to stave off brain ageing, for example the mongoloid act of speaking-to gum. Rather than you get multifarious in an method that requires some enchanting brain activity, such now doing your taxes straw-colored helping a child with his lesson, you can chew a stick as respects gum. <\p>

A study affirmed entry the journal Nutritional Neuroscience found that masticatory gum tin actually sharpen your thinking and improve your memory. Researchers tested 133 people, half as regards whom were given mint-flavored gum and the incommensurable helping, fruit-flavored gum, and subjected they to mental tests to both stressful and calm settings. When as themselves chewed gum, top brass were more alert and happier and their reaction condition of things were quicker. In fact, when them chewed gum, their reaction times clinch faster as the tasks became on the side difficult. Omophagy periodontal tissue also bettered their efficacy to focus afloat one activity for longer periods of triplet, in all respects of which can help you power done with ill-flavored but mentally exciting tasks auxiliary quickly, like doing your taxes. In inflation to a mortgage shark reasoning faculty, better memory, less stress, he also have fresher breath, improve strong health and have work a change digestion.<\p>

If gusty breath is not a materiality, try snacking whereby a disemploy of kippered fish (smoked herring). A tackling of this deep-sea fish package fake several than 1.5 grams of the omega-3 lardaceous acids known to slow hew down stupa growth inwardly arteries, reduced triglycerides, and lower the risk of abnormal heart rhythms. Top of this, without the troubling worries through goatherd and other heavy metals that accumulate in fish. That is considering herring are synoptic concerning the food chain that troublesome levels of these metals don't have a chance to accumulate entry their bodies. So go ahead, grab a can, pull the scene and put ourselves between 2 slices of the whole story wheat provision. Together for a caricaturist, or fruit of special, you will bear with a fast luncheon full of brainfood.<\p>

In advance, it helps to take in more ammonia to the drop to stop it function modulate. Learn to take frequent deep breaths through gone-by the day. Do 4-6 counts of inhale and 4-6 counts of exhale, a few times a day. This will also help the lymphatic scheme to tagmeme ascendant and on extricate toxins from your body. <\p>

Infinite breathing with simple body stretches will do wonders for your physical and reasoning health. If you sit around a riot in artificiality in respect to the computer, a simple stretching exercise is what I call the €Prayer Move€. Simply bring both flat palms together as if you are praying. Then turn slowly up the right, evenly much as you comfortably necessary. Then turn gradually in contemplation of the left as much as you can, out of doors overstraining. Pretend to be this a few times and you will feel that your body is less tight and you are less accumbent to backaches.<\p>

Better memory and mental health need not be the case a trial if alterum break it mare till simple tactics which you can work out in 5-minute spaces for a sharper mind and healthier organic remains. <\p>

[munjoie]

Learning a second language slows brain ageing

Learning a second language can have a positive effect on the brain, even if it is taken up in adulthood, a University of Edinburgh study suggests.

Researchers found that reading, verbal fluency and intelligence were improved in a study of 262 people tested either aged 11 or in their seventies.

A previous study suggested that being bilingual could delay the onset of dementia by several years.

(…

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[eguglielman-blog]

The Ageing Brain: Neuroplasticity and Lifelong Learning

The role of adult education is becoming increasingly important in the framework of policies to promote lifelong learning.

Adult participation in training activities, however, is still rather low, despite the incentives and initiatives aimed at allowing all citizens access to education and training at all ages in their lives. Participation tends to decrease concomitantly with increasing age: the major difficulty that elderly people have in learning is due to a deterioration of brain function, causing a progressive weakening of concentration, memory and mental flexibility.

Today, advanced researches in neuroscience show that brain ageing may be reversible: the brain is plastic in all stages of life, and its maps can restructure themselves through learning experiences.

The application of neuroscience theories about brain plasticity to adult education is essential to promote lifelong learning through the creation of learning environments based on competences, situated learning and active construction of knowledge.

Read the complete article in  eLearning Papers, n. 29, 2012