Transformations come in all shapes and sizes. Some are physical while others are mental or emotional. . This morning I didn't want to run but I knew I had to. I have a lot of work to do to gear up for this half marathon! . I did intervals, running harder than I ever have in my life with the treadmill flat and with it at various inclines. I followed this up with some heavy leg exercises. . It was a tough mental battle to run it out and keep pushing through. But I'm glad I did! Little by little I'm finding greater strength inside of me and it feels so good! . #transformationtuesday #bricktraining #halfmarathontraining #halftraining #MDI #heavylifting #newrunner #imthebatman https://www.instagram.com/p/Bn4y3fwHg4o/?utm_source=ig_tumblr_share&igshid=8pcg3dpzymvw
