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New Wahoo Kickr Bike Pro coming home. I’ve been looking for these to go on sale and finally saw an opportunity during a Wahoo summer sale event. It’s still a big pile of cash but I will be glad to take my precious road bike off its trainer and replace that with this stand alone trainer. Let’s GoZwift!
It's done, just shy of 50km... Feeling like I'm catching back up with the old ways!
The weather is not inviting for riding outside yet... Cold and wet, with ice on the road here and there. I am training on Zwift lately, I am halfway through the "road to the sky" challenge for February.
Getting slowly better at pacing myself on the climbs and managing my gear shifts. Unfortunately I still need to get my nutrition strategy right... I didn't have any carb-intensive snacks today so I almost bonked and the last 15 KMS were quite the challenge. I need to have some emergency candy or some gels at hand to get out of the carb slump. Hydration worked well however, i had at least one liter of water (sweating a lot because indoors there's no air to cool me down) with some magnesium and salts tablets. Feeling sore but not cramped.
If you'd like to, pm for adding me on Zwift!
Hello Campers!
Too long time, no tumbl-err!
Well what new hell have I found to inflict upon myself? A Concept2 Rowerg! My Zwift cool down exercise for now. Rowing beats the heck out of my bicycle dino arms so it’s a cool down thang right now.
We are finally looking in the rear view mirror at Covid, both V and I suffered. Nothing much more than a cold really but boy did it linger. Felt like someone was sitting on my chest for weeks.
Anyhoo, it’s done, moving onward!
Indoor cycling 💪
Alexandra Voskresenskaya
Endurance au programme ce soir. #gozwift #zwiftcycling #zwift #cycling #ozio #canyonbikes #canyon #endurace #elite #elitediretox https://www.instagram.com/p/CM5MgGejoVU/?igshid=9qwc1m216m5f
zwift pics and some of my eats from this week
These “eats” pics are deceiving. After every one of these meals I got up and got more food because I’ve been STARVING this week. Like, eating past fullness and then 20 minutes later I’m salivating and can’t think of anything else besides getting more food. Had a few days feeling, erm, randy... and then a crampy day, which makes me think I’m ovulating and the change in appetite is a result of that.
Feeling more normal today. But goodness gracious it’s been a week, and my anxiety around food and my body size means I didn’t handle the increased appetite particularly well and was kind of a bitch for a significant portion of the week.
I’ve been zwifting 3-4 times per week, building some consistency spinning the legs even if I’m only putting out 70-85 watts on average. This morning I rode trails for the first time in a while and at first I felt AMAZING, but I got gassed really fast and struggled with every technical feature on the trail lol. I know I need to go session some tough parts and work on some skills, but it’s way more fun to just ride and cover more distance and ignore the spots that could really help me improve.
