#budokonuk

[mindbodytribe]

As we approach winter and Christmas, it made me think of a snow globe, as a great representation of our minds. When life is shaken up, our minds are flooded with defensive, often irrational thoughts and we can't see clearly in the storm. Allow the snow globe 🌐 or our minds to sit for a little (meditate) and we can see clearly again. Join us for Budokon and Zen Meditation Recentre London Hammersmith Mondays 730-830 #recentre #budokonuk #budokon #yoga #meditation #zenmeditation #sit #justsit #centering #GregDowning #recentre_london (at Re:Centre) https://www.instagram.com/p/BqFdHqJghry/?utm_source=ig_tumblr_share&igshid=7s9haczxdkt4

[mindbodytribe]

"Now I saw a friend of mine, the other day And he told me that my eyes were gleamin' Oh I said I'd been away, and he knew Oh he knew the depths I was meanin' And it felt so good to see his face All the comfort invested in my soul Oh to feel the warmth, of his smile When he said, 'I'm happy to have you home.' Oh oh-oh, I'm happy to have you home" Ben Howard Lyrics "All the comfort invested in my soul" Connection, belonging and feeling understood are human essentially needs for our souls, as important as food and water is to nourish the body and mind. Disconnection leads to sadness, isolation and depression. How can we feel more connected?... Connect with and try to truly understand someone from their perception and experience of life. Recentre Hammersmith London 730pm Join us on a health and happiness holiday Www.MindBodyTribe.com #recentre #budokonuk #budokon #benhoward #MindBodyTribe #practiceverydamnday #yoga #handstands #HandstandsEverywhere #myayoga #GregDowning #Albania (at Re:Centre) https://www.instagram.com/p/BqCwXYWATn6/?utm_source=ig_tumblr_share&igshid=1sbhk84jveuu1

[mindbodytribe]

"Oh feelin' blind, I realize All I was searchin' for, was me Oh oh-oh, all I was searchin' for was me" (Keep Your Head Up - Ben Howard) Come join us at @recentre_london to find what you have been looking for... your authentic self. Mondays 730-830 #recentre_london #recentre #budokonuk #budokon #benhoward #MindBodyTribe #practiceverydamnday #yoga #warriorsbridge #zenmeditation (at Re:Centre) https://www.instagram.com/p/BqA9WC0A2--/?utm_source=ig_tumblr_share&igshid=yeaiota766g6

[mindbodytribe]

Budokon is a way of living a lifestyle and an art of many facets. Join us in London Hammersmith Recentre Studio For Budokon Yoga 730-830pm #budokon #budokonuk #recentre #yogaeverydamday #Yogaeverywhere (at Re:Centre) https://www.instagram.com/p/Bp6b2cGAuD0/?utm_source=ig_tumblr_share&igshid=ob95uwdlk1vu

[abioolong]

#Repost @bekokaygee (@get_repost) ・・・ Free movement training classes this weekend! #mixedmovement #mobility #yoga #yogaeverydamnday #animallocomotion #primal #budokon #bdk #budokonuk #budokonlondon #budokonuniversity #getactive #activelifestyle #gettheworldmoving #healthyactivelifestyle #healthy

[abioolong]

WHAT IS BUDOKON? Come join me and find out with FREE 90 minute park playtime sessions for ALL THE FAMILY! Raylodge Park (Woodford) 2nd September Wanstead Park 9th September Victoria Park 23rd September #Repost @bekokaygee (@get_repost) ・・・ Join BDK MMA Sensei @abigail_adamsmma and BDK Yogi @thethoughtgym for some fun, playful Movement sessions on the park! Suitable for all levels of ability, so bring your friends and family! It's FREE!!! #britishsummer #londonparks #outdoors #outdoorfun #getoutside #budokonuk #budokonuniversity #budokonlondon #budokonyoga #bdkcalisthenics #bdkbeast #budokon #yoga #meditation #budokonmma #mma #bdk #bjj #nontoxicpractice #nontoxicliving #nontoxic #Mind #mobility #bdkmobility #mixedmovement #bdkmixedmovementacademy