The struggle is real!! Swim hair is crunchy, dry and lifeless! 🧟♀️🧟♂️🧟♀️🧟♂️🧟♀️ But it doesnt have to be that way! Dead hair is not a badge of honor. Here are a few tried and true steps... *Pre-condition before you get into the water. *ALWAYS wear a cap. *Rinse off after practice. *Shampoo and use conditioner. (I sometimes leave conditioner in overnight.) A few of my favorite products... Aveda, Ultra Swim, Bumble and Bumble and Aqua Guard. WHAT ARE YOUR FAVORITE SWIM HAIR PRODUCTS? #Avedasuncare #UltraSwim #bumbleandbumblesurf #aquaguard #instagood #swimlove #usaswimming #swimmers #swimmerlife #swimmomwisdom #coachescorner #swimcoach #diaryofaswimmom #swimming #agegroupswimming #swimmerhair #swimming #swimmernutrition #athlete #picoftheday #swimhair #followme #repost #instadaily #swimtraining #swimmingcoach https://www.instagram.com/p/B5k5IsngOmp/?igshid=1axtpf5pytdwn