SWIPE LEFT!!👈🏿👈🏿 To find out how my CorviveNRG had made me Flyyyyy!!✈✈✈ (In my Gucci Mane Voice) 🌟Go to: tatesfitlife.corvive.com and order your Corvive Elite Wellness Products TODAY!👊🏾 BEAST METCON!💀💀 5 Rd's/18 Minute CAP! 10 Skate Board Box Jumps 10 Floppy Ropes (Don't Let Them Touch) 10 Kneed Kb Arnold Press 10 Super Walkout to Kb Swing *NOTE* 30 sec to 1 Minute Break in between! °Chest Out, Shoulder's Back! °Abs Tight, Butt Tight! °Hips Ticked, Spine in a Line! °Use Hands and Legs as Power Generators on Box Jumps! Modify to 🌟REGULAR BOX JUMP or 🌟Box Step Up! 🌟Tag a beast or someone you know that could use The FitLife Training System! 🔊Need Help setting up your fat loss program? DM me and I'll set it up for you! • • • • • #thefitlifeWOD #poweredbycorvivenrg #thefitlifemetcon #beastmetcon #burnfatbyaddingleanmuscle #thefitlifetrainingsystem #bookanassessment #getacustomizedmetcon #getresultsforlife #andbeflyyyyy #poweredbytatesfitlife tatesfitlife.corvive tatesfitlife.com https://www.instagram.com/p/BvXZTTLh96D/?utm_source=ig_tumblr_share&igshid=1h7m1t3kbhh2p