So today’s been a hard day. I feel poorly as anything, I’ve got sky high bone pain, and was struggling with my depression; there was no particular reason, today was just a bad day. My psychologist says my mental health is a bully; it waits until I’m already down with my physical health, then it comes along and kicks me. Which is about as fun as it sounds tbh. But I dragged myself up, even though I felt like hiding in bed. I did my longest run ever; 4km 🥳🙌🏻!!! I did have to have an emergency wee in the bushes 😂🙈 and I fell over... mam was an excellent rescue team taking photos of me sprawled on the grass 😂👍🏻!! I also did my dance class, and walked the dogs, and did guitar class. And I do feel better this evening. I am still tired and worn down by pain and physical symptoms. My depression is still here. But I’m hoping tomorrow will be a better day, and I’m appreciating all the good stuff that I got to experience by living through today ❤️ #livingwithdepression #palliativecarewarrior #todaywasahardday #butithadgoodbits https://www.instagram.com/p/CMdJwTaBUim/?igshid=jesqn74x7hi6