#buttclench

[khaleese]

I clenched so hard at that Jorah scene 

[headedhealthy-blog]

3.24.26 // Front squats that give me fake hickies & sometimes make me wanna choke. This was 115x1x3. Actually the highest I've ever gone on front squats AND the first time I've used this style to hold the bar. @the_taras P.S. @dxiang1 I made sure I went to the restroom before squats today 💩 I hope you & da crew are proud of me. #frontsquats #squats #buttclench #nowihavetogotoclass #boo #girlswholift #girlswhopowerlift

[headedhealthy-blog]

3.22.26 // Sumo block pulls today @ 175#. This was my first time doing these, and I only started learning sumo last night - but it's a start. I'm feeling very tired today & I've got a lot of stuff going on, so I'm proud I got in the gym today and still kicked butt! @dxiang1 @rondonraul11 @the_taras #sumodeadlift #buttclench #imded #girlswholift #girlswhopowerlift #strength

[headedhealthy-blog]

3.21.16 // From not being able to pick the bar up to doing a quick set of 5...not bad for the first time! I'm either a quick learner, or I've got good teachers 😎 I don't see sumo ever replacing my conventional deadlift, but it'll be fun to try. Also tried out low bar squats for the first time tonight. Learned a lot today! Thanks again @dxiang1 for helping & recording! Even when you were dead & got this nice angle from camping out on the floor lol. Good dude award goes to you tonight! #sumodeadlift #buttclench #fuckthebar #idontknowhow #nevermissmonday #girlswholift #girlswhopowerlift

[headedhealthy-blog]

3.21.16 // tfw you actually have friends to teach you how to lift AND record your attempts 😭 Tried sumo deadlifts for the first time today, another video coming in a sec. But thanks @dxiang1 & @rondonraul11 for all the help tonight! #sumodeadlift #buttclench #fuckthebar #idontknowhow #girlswholift #girlswhopowerlift #strength