Alright - day 1 kissing keto goodbye.
I’ve traded in My Carb Manager app for my fitness pal.
Today was kinda tough because I wanted to eat healthy, but 1. I haven’t gone grocery shopping 2. I had to do stuff after work and didn’t get home til 7 and 3. I still feel sick from my keto lapse.
I didn’t get a chance to eat a meal for breakfast or lunch, but I did find time for a breakfast coffee...with a splash of cream. Which tasted incredible might I add...
I found some wasabi peas in my desk, so that was lunch.
I ended up helping my Grandma right after work, so once I got home I whipped this up. Eating pasta for the first time in 3 months was heavenly. Hoping I don’t gain 10lbs tonight. I was good though and ate a serving size 🙄 and tried to eat more veggies over grain.
Tomorrow I promise to stay away from high carby foods and stick to a leaner meal.
Since I’m not counting net carbs, I will let you know that I have had 775 calories today, and 121 grams of carbs. Forgive me god, for I have sinned.
Really curious to see what the scale looks like come Sunday...
