Couch to 5K GRADUATE!
Couch to 5K GRADUATE!
56 days, 27 sessions 13.5+ hours: C25k Graduate
58 days ago I discovered NHS Choices Couch to 5k.
57 days I planned to start on a date in the near future: mañana.
But someone said: “Why don’t you start now?”
56 days later I am a running yogini and a graduate of the NHS programme which has been around since 2012.
I was late to this party but as they say: better late than never.
There’s still time…
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