#calmreflections

[joelekm]

Just Breathe | Beau Lucas

"Just Breathe" by Beau Lucas is a soothing musical escape into the calming rhythm of life. In this enchanting video, Beau Lucas invites listeners to pause, reflect, and embrace the simplicity of the present moment. With tranquil melodies and a voice that resonates like a gentle breeze, Lucas encourages us to find peace in the midst of life's chaos. Let "Just Breathe" be your serene soundtrack, guiding you to a space of tranquility and mindfulness.

[nadahliahismink]

Imagining Things to Calm Yourself.💛

💖 The thoughts you have on yourself and on others is an inner reflection of who you are. This determines the mindset you have for yourself.

💛 Think true thoughts to determine who you really are.

"Whatever is noble, kind, thoughtful, lovely, pure, admirable; if these things are praise worthy, think about such things."

Philippians 4:8

[rlw775]

[rlw775]

[rlw775]

[shanaesqueakymonroe]

Everything is all about your #Intention - Your aim or plan, the healing process of a wound 💎🌿🙏🏽🌎✨ Take a moment to download the app @calm as it assists with #meditiation and helps you focus on what your #dailyinspiration and hopes are. Take it one day at a time. #CalmReflections #Dontrush • • • 🔑🧠 Since this MONTH is about #MENTALFITNESS X #MentalHealth I would like to share another remedy with you for #mentalhealthawareness 💙This is my go-to #App to #KeepCalm as it teaches you #breathingexercises and exercises, stretches, #Yoga #techniques like #PausePractice where you take 3-deep breaths whenever you feel #stress coming on or #negativeEnergy during a crisis. For example, when I am stressed I take a deep breathe and reflect on all of the positives of my life. Do that 3x and check In with us to let us know if that helped! Thank you to all the people over at @calm helping to make this world a better place, one person at a time!🤩 • • • DM us for more calming #healings and/or #healinggems you can wear and keep around your home to help you ground your energy back to Earth in a state of Fear and #Pandemic - these tools are useful and helpful to bring your energy back to spiritual wholeness. You don’t have to thank us... this is #GodsPlan for his people🌟 🌟 🌟 1 Corinthians 10:13 (MSG) - “No test or temptation that comes your way is beyond the course of what others have had to face. All you need to remember is that God will never let you down; he’ll never let you be pushed past your limit; he’ll always be there to help you come through it.” 👏🏽 (at "New York City-The City that Never Sleeps") https://www.instagram.com/p/B_xXL8_D_Ty/?igshid=j06jnuncbdx3