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Oh hi 👋, I also hit 175kg and 172.5kg backsquat...both were pbs 😊💪👍#lawlessluke #notjustanumber #headdowneyesforward #earnednotgiven #gymmotivation #puregym #powerlifting #canditohq #canditolinearstrengthprogram #cancersurvivor #cancerawareness #cancer #coventry #powerlifter (at Puregym Warwickshire Retail Park)
Some training videos from Friday, hit a 170kg back squat (5kg pb 😊) and 2 reps at 215kg deadlift (12.5kg pb) and it wasn't even test week! Also shown are 2 reps at 162.5kg back squat and 3 reps at 205kg deadlift. Test week this week, feeling good! #backsquat #backsquats #pb #pr #deadlift #deadlifts #canditolinearstrengthprogram #canditohq #powerlifter #powerlifting #puregym #gymmotivation #earnednotgiven #headdowneyesforward
Nothing says I'm going to make this week my bitch, like heavy deads on a Monday! 197.5kg another pb at 6 reps 2 sets...only 2.5kg off my 1 rep pb! Not just a number tshirt, link in bio #lawlessluke #notjustanumber #powerlifting #powerlifter #deadlift #deadlifts #puregym #bedford #bedfordheights #gymmotivation #mondaymotivation #thisweeksmybitch #earnednotgiven #headdowneyesforward #canditohq #canditolinearstrengthprogram #cancerawareness #cancersurvivor #strongereveryday #tshirtdesign (at Pure Gym Bedford)
And I keep going up! 😜💪👍 152.5 kg pb back squat 6 reps 3 sets, sporting my Lawless luke t-shirt. Link in bio #lawlessluke #notjustanumber #backsquat #backsquats #gymmotivation #earnednotgiven #pb #pr #powerlifting #canditohq #canditolinearstrengthprogram #bedfordheights #bedford #puregym #tshirtdesign #strongereveryday #cancersurvivor #cancerawareness (at Pure Gym Bedford)
Pause deadlifts at 170kg, the best way to build strength in this movement 💪👍 never tried it at this weight before...felt good 😊 #powerlifting #coventry #canditolinearstrengthprogram #canditohq #puregym #pausedeadlifts #deadlift #deadlifts #lawlessluke #notjustanumber #earnednotgiven #headdowneyesforward #cancersurvivor #cancerawareness #fridaymotivation (at Warwickshire Shopping Park)
150kg back squat 6 reps 3 sets pb, soooo chuffed with this...was tired and had to dig real deep! 😜💪👍#lawlessluke #notjustanumber #digdeep #gymmotivation #puregym #bedford #bedfordheights #earnednotgiven #headdowneyesforward #backsquat #backsquats #squats #pb #pr #powerlifting #canditohq #canditolinearstrengthprogram #cancerawareness #cancersurvivor (at Pure Gym Bedford)
Spoto bench press at 100kg for 4 reps, with some lovely weights @wildcardsc #wildcard #lawlessluke #notjustanumber #earnednotgiven #canditohq #canditolinearstrengthprogram #coventry #powerlifting #gymmotivation #cancersurvivor #cancerawareness #benchpress
Pause back squats at 125kg, 4 sets 6 reps. These are great for building strength and control. @wildcardsc #wildcard #lawlessluke #notjustanumber #powerlifting #backsquat #backsquats #gymmotivation #canditolinearstrengthprogram #canditohq #pausesquats #squats #earnednotgiven #headdowneyesforward #cancersurvivor #cancerawareness (at Wildcard Strength & Conditioning)
