#candycanepose

[suburbangypsy]

Welcome to day 2 of #HolidayYogaJOY!! Tomorrow, we challenge you to enjoy #candycanepose or #chopasana, a #halfmoonpose variation during your practice! • Please follow the Hosts: @Erikafischeryoga @Suburbangypsy @Ktbabieyogini @Erika_yoga_and_unicorns And Sponsors: @Prana @Happyyogishop (my bracelet) @Omsoulshop @Anapoenergy (my bracelet) ☃️ How to play: - Follow all hosts & sponsors to be eligible for prizes - Repost the flier and tag 2 friends to join in! - Make sure your profile is set to public and post daily using #holidayyogajoy - Most importantly, practice safely and have FUN! 💕

[matthewgoughyoga]

Inspired by @yoginicathy here’s a new pose for me: #candycanepose. It’s sort of like #dancerspose but with the hand on the floor rather than lifting forward. Means you can really work on opening the hips and heading towards a #standingsplit without worrying too much about balance. It’s a rather splendid shape and I think I shall be making it again! Thanks Cathy! 🙏 #yoga #yogamen #mendoyoga #menofyoga #shirtlessyogi #gingeryogi #nomatrequired #myactualyoga #balance #onelegbalance #core #hamstrings (at Buddha on a Bicycle, Covent Garden)

[kindredheart-blog1]

Snow storm Stella came for a visit to Pennsylvania and what better way to have some fun is to join in on a Snowoga Challenge. The challenge was posted this morning on Facebook by one of my yoga instructors. The challenge is to go outdoors in the snow and do any yoga pose you want. You got extra bonus points for wearing your yoga clothes and going barefoot. I never back away from a challenge and I was pretty hyped so I put on my yoga clothes, grabbed my block, told my daughter to take my photo, and off I went trudging into the deep cold snow. I couldn’t decide which yoga pose to post so I posted all three. It was fun and brought about a lot of laughter.

  Snowoga Challenge Snow storm Stella came for a visit to Pennsylvania and what better way to have some fun is to join in on a Snowoga Challenge.