#candydsgn

[studyquill]

happy Thanksgiving! I'm grateful that I can get an education and that people actually like my content lol. what are you thankful for today?

[iwillstudyshesaid]

03.10.18|| Late night maths revision and trashy tv XD Anyone recognise the show? :p

[tri-cuspid]

Unedited pictures of the beautiful way the light fell through the slats in my bedroom window! Currently cramming for my orgo exam in 2 days, and it’s flashcards galore in my room

[fuckstudy]

Do you have any tips on how to avoid and deal with panic attacks during classes?

Hey anon! Don’t have any specific tips myself, or specifically on what to do “during class” but check out: 

 Anxiety and Panic Masterpost by @these-dandelion-wishes 

Coping with Panic Attacks by @candydsgn

Anxiety masterpost by @noshameinoursickness 

Panic Attack Diary by @bulletjournaling101

Coping with anxiety by @sheisrecovering

Creating an anxiety safe study space by @sarahsdesk

Anxiety masterpost by @dotgrids

**a lot of them are about anxiety generally, usually with a one liner re: panic attacks 

I’d say a big step, though a hard one, is to inform your teacher/ trusted psych advisor at your place of study etc about it. That way, they can adapt and accommodate your circumstances, sometimes before a big exam (i.e. special consideration, separate room/ desk for exams etc). 

I recognise that doing this is often a source of anxiety and stress for people, as they do not want to feel ‘different’ or ‘marked out’. 

I always think of it as... having someone who has your back. To level out the playing field. If I had a heart condition or diabetes, I’d be afforded an exception during class to take my insulin/ lollies etc. If I broke my arm, I’d have extra time to complete my exam/ assessment.  

So why should a panic attack be treated any differently?  

All the best. Hope you’re getting through the day. 

[wilstudies]

a compilation of tasks i’ve crossed off my to do list

ask martha if I’m paybanned

look over french syllabus

buy gifts for casma

look through admin apps for @queerians on ig

read anita and me + comprehension

print off memes to send in the mail

history assessment prep - WWI “Lions led by Donkeys”

read over the brief communist manifesto

post casma’s mail

revise for french oral: les vacances

look after hat

psychology readings

take out trash

bass studies

ambi practise

create demo track of socialite

send schindler lyrics and chords

download landmark

feel free to do your own version; give credit to me for this idea though please!

[historyfanstudyblr]

I don’t think I ever posted my February bujo spread so here it is!

[studyquill]

school is starting so soon eek!

[studyquill]

plan with me video for January is up now! love this quote from Hagrid, what's your fav Harry Potter quote? ⠀⠀⠀⠀⠀⠀⠀ posted on Instagram - http://bit.ly/2LDrIjD