“If you ask people in a toxic relationship, “Why do you love this person?" And the answer is… “I don’t know… I can’t describe it. It’s just like… magical. I can’t put it into words. We just have this connection. They just, feel me… you know?” They can’t articulate it. But when you ask a person in a healthy relationship, “Why do you love this person?”, the answer is very clear. “Because I respect them, and they respect me. We share the same values. We have incredible times together. I feel safe with this person.” They give you concrete evidence. But when someone's “like… magical”, and you can’t describe it, it’s because it’s a trauma bonded connection. A confusing space. This ain’t magical. It’s dangerous to go exploring, to stick around and find out . And it’s a wake up call. And opportunity to choose differently. How do you know? Go with the energy. Energy doesn’t lie. Your gut knows. Does this relationship help you grow? Does it fill you up? Does it feel nurturing? Do you feel safe? Genuinely loved? Or does it shrink you? Cause you to to be unstable, unsafe…? You don’t need words. You feel threatened, you don’t feel like yourself, you feel yourself reaching for old toxic behaviors…” ~ I wish I could remember who said this (it wasn’t me) Energy doesn’t lie. The energy says it all. (Run) #relationship101 #toxiclove #toxicrelationship #unhealthyrelationships #unhealthyrelationship #relationshipcoach #breakupcoach #cantdescribeit #dating101 #datingadvice #selflove #selfprotection #selfawareness #thingstoknow #thingstoknowinadvance #internationallifecoach #healthylove #healthyrelationships #relationshipgoals https://www.instagram.com/p/CkQkCdmunCW/?igshid=NGJjMDIxMWI=
