I had this idea for training my balance which... as you will see in this Episode, went great only to the point, when it stopped going great... . So the training started with some hip and leg work... . Episode 30 - #linkinbio . #capoeiravlog #bodybalance #bodycontrol #capoeirauk #capoeiravideo #capoeiratraining #capoeiraworld #capoeirabyminho #legday #workoutday (at Edinburgh, United Kingdom) https://www.instagram.com/p/B13IvRwnJKT/?igshid=1j1p5qy2cwsu0












