#carbnitesolution

[ketodietbeginners]

Another of my recipe which has become popular, “tested” by Direct link to this… Another of my #fatbomb recipe which has become popular, "tested" by @shelly102813! Direct link to this recipe is now in my bio 🍋😉
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First attempt at making lemon #fatbombs with #coconutoil & #coconutbutter ▪ while I watched #scandal & #HTGAWM ▫ thanks to @ketodiet_app for the #recipe ▪ I loved the coconut taste but got a little heavy handed with the lemon extract & Splenda #practicemakesperfect 😂 #lchf #mealprep #fatfast #lowcarbhighfat #snacktime #foodporn #keto #atkins #carbnitesolution #itsalifestyle #trynewthings #macros #fridayeve #lowcarblifestyle #KetoDiet #ketodietapp

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Let’s weigh the Options

A friend from the gym recommended a book – The CarbNite Solution.  I read it and it’s so matter of fact. It’s written by a physicist who has a unique approach to weight loss, or rather Fat loss. Basically, this goes slightly against everything I’ve ever learned about weight loss, but it all makes sense. Pick up the book – let me know what you think.  Here’s to giving it a try.

[apieceofstrange90]

6 and half days of ultra low carb and then my carb nite: 2 large bowls of sticky rice w/ huge scoops of raw honey, 4 golden double stuf oreos, half a box of Honey Comb cereal w/ 1% milk, 1 Lb of grapes (2 lbs pictured), and finished off with 2 bowls of Tillamook Marioberry Pie ice cream.