No-Bake Keto Peanut Butter Bars Amazing little sweet fat bombs to satisfy both your sweet tooth as well as your healthy fat macros. Ingredients · 1 cup peanut butter · 100g butter, softened · 1/3 cup Erythritol · 2 tbsp coconut flour For the Chocolate Topping: · 25g butter · 25g 90% dark chocolate Instructions 1. In a bowl, beat softened butter at high speed. 2. Add erythritol, peanut butter, and coconut flour, then beat with a mixer again on medium until all of the ingredients are thoroughly combined. 3. Line a baking pan with parchment paper (or grease pan) and spread the peanut butter layer evenly then place in the freezer for 10 minutes. 4. Meanwhile, break down the 75-90% dark chocolate into pieces in a small microwave friendly container and add 25g of butter. 5. Microwave for a minute then stir it together 6. Remove the baking pan from the freezer and pour the chocolate layer on top of the peanut butter layer, then using a spatula spread it evenly. 7. Return to the freezer for several hours or overnight to allow the No-Bake Keto Peanut Butter Bars to set. Once they have set, store it in the fridge. . . . . . #keto #ketorecipes #ketoweightloss #weightloss #weightlossjourney #instagram #lchf #diet #ketodiet #lowcarb #croatia #peanutbutter #fatburner #fit #fatbombs #instagood #healthyfood #healthylifestyle #health #ketosis #fit #ketowithiggy #foodporn #food #foodphotography #desserts #ketodessert (at Zagreb, Croatia) https://www.instagram.com/p/CAapcBOAhE1/?igshid=1c1wj4vlq6cwh
