Discover Top Posts Tagged with #carbs burning

Are You Faking Ketosis?

Fat Burning vs Carbs Burning

As the world turns, we learn more damaging information about how eating grains, highly sugary fruits, and starchy vegetables is bad for us. We learned that foods such as bread, pasta, rice, etc., are basically like eating straight glucose. The amazing damage this misleading information that lead the “heart health” fantasy for over 60 years now is over. We now know…