Dec 6, 2017
🏋️Full Body HIIT w step jump overs as a Cardio in between & band burnout👌 . This is MY kind of workout 😁 Strength moves isolating left & right sides w cardio moves in between to keep my heart rate pumped👊 This was a sweaty one & I really enjoyed it 😅💧 I used my 20lb weight for all the moves, my 6lb vest & the red heavy band 💪😁 Great burn!!! 🔥🔥🔥 . #fullbodystrength #hiittraining #cardioinbetween #homegym #6lbvest #sweatfest #tuesdaysmashed #feelingstrongerthanyesterday #bodyrocker🙋