#tuesdaysmashed

[thewkout]

• HiitMax Reps #61 More Legs!!! . We gotta be crazy working legs 2 days in a row 😜 although we worked different parts of the legs today. Am I the only one who hated fast feet today?? 🤣 In the other hand, I really liked the calves burnout 👌 I kept both vests today as well & I'm gonna keep on wearing them for some workouts 👊😁 It's funny but I burned the exact same amount of calories than yesterday, but I felt yesterday's harder 🏋️😅 I just realized, @bodyrocktv_lisamarie you did both workouts the same day right?!!! You badass 🙌🔥🔥🔥 . #legworkout #morelegs #glutes #tuesdaysmashed #repworkout #icantwalk #sweatflix #bodyrocker🙋

[thewkout]

🏋️Full Body HIIT w step jump overs as a Cardio in between & band burnout👌 . This is MY kind of workout 😁 Strength moves isolating left & right sides w cardio moves in between to keep my heart rate pumped👊 This was a sweaty one & I really enjoyed it 😅💧 I used my 20lb weight for all the moves, my 6lb vest & the red heavy band 💪😁 Great burn!!! 🔥🔥🔥 . #fullbodystrength #hiittraining #cardioinbetween #homegym #6lbvest #sweatfest #tuesdaysmashed #feelingstrongerthanyesterday #bodyrocker🙋