seen from Brazil
seen from Switzerland
seen from Yemen
seen from Philippines
seen from Malaysia
seen from Morocco
seen from United States
seen from T1
seen from Türkiye
seen from Singapore
seen from United States
seen from Japan
seen from Brazil
seen from United States
seen from Netherlands
seen from Russia
seen from Malaysia
seen from Norway
seen from Italy
seen from United States
Cardio Kickboxing and HIIT Workout-Fierce30
30 minutes of cardio kickboxing with HIIT intervals and bodyweight exercises.
30 second intervals with a range of cardio, kickboxing and ab moves. Performing all moves once, then cycling back to the beginning to repeat them for a second time.
Cardio week continues. First hour was intervals on the bike. Think I burned roughly 930 calories in that first hour. OUCH! #feeltheburn🔥 #cardiointervals (at Life Time Athletic - CityCentre)
