Sep 19, 2020
I let some natty light into the gym and pulled up my shorts so this month's #physiqueupdate didn't look identical to my last two or three... No more mini bulks until Christmas, no more diet breaks until November, my energy intake on refeed days is now down to maintenance #calories – I was hoping it won't come to this, but if I'm not single digit body fat by next month's physique update I'll forgo my daily bagel. #nocardio #cardino #cardioisforchumps #cardioisgoodforyourheart #butnot #fatloss #countcalories #naturalbodybuilding #veganbodybuilding #veganphysique #veganman #veganathlete #veganfitness #veganfitfam #ukfitfam (at Nottinghamshire) https://www.instagram.com/p/CFUTZD8JhW9/?igshid=174bguzhjejvy