#ccsplitschallenge

[cocolafousfous]

BOOM! Day 29 of the #ccsplitschallenge! Almost at the end! Here's my center split elbow hang.. or as you call it?.. so much fun with @sweetmscandace for Pole and stretch! Absolutely in love with this new found flexibility! ... #splits #sundaybumday #legsfordays #fitandbendy #fitnessfreak #circusfreak #poledancersofig #poledancer #pointyourtoes #sweaty #pole #candacecane #cleorocknpole #polelove #aerialist #aerialnation #aeriformarts #hollywood #losangeles #polechallenge #teampixel #googlepixel #polefitness #bumday (at Aeriform Arts)

[cocolafousfous]

Late night working on my Splits balance on #aerialsilks for day 24 of the #ccsplitschallenge! One week left!! Time to start pushing (gently) into some over splits and making my bedlnd a little deeper. Any tips to avoid injury? ... #Splits #flexibility #aerialsilks #aeriformarts #strength #strongwomen #silks #cirque #training #cirquedusoleil #aerialist #aerialistsofig #circusfitness #circusfreak #classpass #classpassla #losangeles #dancer #igdance #dancersofig #hollywood #teampixel #aerialtissue #lyra #aerialbeauty #beastlybuilt (at Hollywood)

[cocolafousfous]

Day 23 of the #ccsplitschallenge! Absolutely in love with the amount of #flexibility gained during this challenge. Cannot believe how comfortable I can slip into both Left and right splits with almost no warm up now. Now to just keep the gains. ... #splits #30daychallenge #legsfordays #fitandbendy #fitnessfreak #circusfreak #poledancersofig #poledancer #pointyourtoes #sweaty #bliss #pole #candacecane #cleorocknpole #polelove #dancerofinstagram #aerialist #aerialnation #aeriformarts #hollywood #losangeles #fitspo #polechallenge #teampixel #googlepixel #polefitness #bumday (at Aeriform Arts)

[cocolafousfous]

Even the rain can't stop me! Getting in day 17 of #ccsplitschallenge. Thankfully my legs have held up pretty well, but definitely missing aerial. Will be sad to leave India for sure, this has been such an amazing experience. I'll need to treasure these last few days. ♥️ ... #candacecane #urbandance #dancersofig #dance #aerialnation #aerialist #india #worldtraveler #Splits #splitseverywhere #koramangala #bangalore #indialove #candacecane #legsfordays #flexibility #contemporarydance #contortionist #fitandbendy #citygirl #dancer #poledancer #ballerina #urbanballet #flexibilitynation #aerialistofinstagram #teampixel (at The Forum Mall Koramangala)

[cocolafousfous]

Waking up in India after almost 30 hours of travel. Incredibly excited to explore this part of the world especially after losing a day to #timetravel. Counting this as day 13 for the #ccsplitschallenge since the man reminded me I mistagramed. No idea how I got so lucky with this one. ... #yoga #standingsplits #candacecane #dancerpose #sillouette #india #bangalore #blessed #yogisofinstagram #yogalife #flexyfriday #flexibility #flexibilitynation #circuslife #cirquedreams #cirque #sillouette #awholenewworld #worldtraveler #pointyourtoes #polechallenge #poledancersofig #aerialistofinstagram #contortionist (at Grand Mercure Bangalore)

[cocolafousfous]

Happiest birthday to the one and only @sweetmscandace! Thank you for all the inspiration, love and challenges, can't wait to try out today's #ccsplitschallenge!! ... #aerialist #poledancer #poledance #contortionist #fitandbendy #blackgirlmagic #toestohead #womenempowerment #pole #aerialistofinstagram #poledancersofig #flexibility #fitspo #queen #flexibilitynation #aerialnation #losangeles #hollywood #cirquedusoleil #cirque #splits (at Hollywood)