#centrfit

[scottinaussie]

Chris Hemsworth

Centr

[chrisquartet]

8/30/24-Looking good Chris 💥💥💥

[thunderbringergone]

chris hemsworth > instagram 

[who-can-touch-my-boob]

Me watching Chris Hemsworth’s exercise videoes:

[astrariia]

Repeat after me ©️ Chris Hemsworth

[tricepsuality]

The Centr app has been an absolute goldmine for arm p*rn

[tiffanydmuacosplay]

My @instagram reach seems to be absolute trash lately so I’m only expecting about 5 people to see this LOL but this is a teaser from my weekend adventures :D For those that don’t know, I took dance classes for about 4 years. I was never great but the teachers were (are) such beautiful souls and I always felt amazing. Over the years I lost confidence in myself and my abilities (in everything) and my anxiety hit new levels. My mind and body suffered (and still has a long recovery to go lol) but after signing up to @centrfit and starting to integrate a better lifestyle, I finally had the confidence to have a photoshoot and feel ok 😍 baby steps right? LOL I’ll be getting stuck into costumes again soon and YouTube videos and those eBooks - I’m currently re-arranging rooms so that has to be done first 😂📸 @tracyakacosmo ❤️ #pussycatdoll #pussycatdolls #centrfit #confidencebooster #workinprogress💪 #progressnotperfection (at Brighton, South Australia, Australia) https://www.instagram.com/p/Bu3h4JYD0Xl/?utm_source=ig_tumblr_share&igshid=68nmq7nzeb3x

[body-by-thor]

Avocado Hummus Toast with Asparagus

Prep: 15 MIN | Cook: 10 MIN

avocado, chickpeas, lemon juice, hulled tahini (hummus), ground cumin, fresh cilantro plus, asparagus, large eggs, wholegrain bread (or gluten free) slices, salt & pepper

Energy (kJ): 1414

Energy (cals): 338

Protein: 15g

Fat: 18.1g

Sat. Fat: 4g

Carbs: 24.3g

Sugar: 2.9g

Fiber: 7.4g

A couple admin things to go along with this.

First off, while Out of the Frying Pan is still a thing, since I started this Centr focused blog, I’m going to move all and any food I cook from the programme to being posted on this blog first, then reblogged to OotFP.

Secondly, it might be noticed that I’ve changed the format of these posts. While I want to share the awesome food I’m making from the Centr Team’s selections, I don’t want to get tromped for copyright issues. I’m trying to remain informative about what goes into the food but decided it would be best to make it look like less of a recipe and more of an information style post.

Thanks for understanding!