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🍾 Good Day 🍾 . . Snatch PB gain of 5kg.. This morning 91.5kg @cfmooloolaba then this arvo 92.5kg @crossfitnoosa... Time for a 🍺. . . #sweatempire #fitness #fitspo #fashion #fitapparel #crossfit #lifting #inspiration #instagood #love #life #live #beastmode #thisisboss #healthylife #2017 #picoftheday #doyouevenlift #bestoftheday #happy #fit #health #wod #wodlife #workout #barbellclub #f45 #cfnoosa #cfmooloolaba
Good to be home. 9am workout to blow out the cobwebs, coffee on the beach to recover! #builtbybacon #cfmooloolaba (at Mooloolaba Beach)
