Nov 12, 2022
In honor of Chad and all the other veterans 🇺🇸 www.jekyllhydeapparel.com . . #chadwod #jekyllhyde #veteransday #stepups #weightedvest https://www.instagram.com/p/Ck13hOqJm4y/?igshid=NGJjMDIxMWI=
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In honor of Chad and all the other veterans 🇺🇸 www.jekyllhydeapparel.com . . #chadwod #jekyllhyde #veteransday #stepups #weightedvest https://www.instagram.com/p/Ck13hOqJm4y/?igshid=NGJjMDIxMWI=
Finally got to do the “Chad” WOD. 1000 step ups w/45# vest for time. Took me 82:50 but I survived! Proud to do this WOD in Chad’s honor! #spcf #dbab #crossfit #herowod #chadwod #honoryourheros #justkeepmoving #thankyoudavecastro @thedavecastro @crossfittraining (at St. Peters Crossfit) https://www.instagram.com/p/B7aC3jaDfzH/?igshid=ffvgewzh9yrt