$LAYYYTER
Cosmic Funnies
Product Placement
#extradirty
Show & Tell
"I'm Dorothy Gale from Kansas"
Kiana Khansmith
祝日 / Permanent Vacation
Janaina Medeiros
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NASA
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ojovivo
blake kathryn
dirt enthusiast
Stranger Things
pixel skylines
Sweet Seals For You, Always
Love Begins
styofa doing anything
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@spxfit
Take out your stress with some sledge slams! 😆 No one can be stressed after the sledge slams. #spcf #crossfit #crossfitfamily💜 #hardworkpaysoff💪 #sledgeslams #destressed (at St. Peters Crossfit) https://www.instagram.com/p/CVyr_U7MK1U/?utm_medium=tumblr
Such a great Halloween weekend. Lots of amazing and fun athletes… and lots of pumpkins! 🎃 #spcf #crossfit #crossfitfamily💜 #halloweenwod🎃 #hardworkpaysoff💪 #dressuphalloween #howwasyourhalloween (at St. Peters Crossfit) https://www.instagram.com/p/CVyrh6ws6wJ/?utm_medium=tumblr
Great morning of squat snatches and power snatches! How did you start your day? #spcf #crossfit #crossfitfamily💜 #hardworkpaysoff💪 #snatches #badassathletes (at St. Peters Crossfit) https://www.instagram.com/p/CVK7sKDgEpy/?utm_medium=tumblr
Picking stuff up and putting it down. Then up on the hands. Fun times at SPCF! #spcf #crossfit #crossfitfamily💜 #hardworkpaysoff💪 #deadlifts #handstands #awesomeathletes (at St. Peters Crossfit) https://www.instagram.com/p/CU9-_3uABwT/?utm_medium=tumblr
Tough WOD today! Lots of hang power snatches, deadlifts, wallballs, and double unders! So proud of our athletes for pushing the boundaries of their fitness! #spcf #crossfit #toughwod #hardworkpaysoff💪 #crossfitfamily💜 #proudcoach❤️ (at St. Peters Crossfit) https://www.instagram.com/p/CU0dVXILdOQ/?utm_medium=tumblr
You know it is a great WOD based in the way you finish… such great classes today! #spcf #crossfit #hardworkpaysoff💪 #sweatymess (at St. Peters Crossfit) https://www.instagram.com/p/CU0cxBHrmYM/?utm_medium=tumblr
Rope climbs and box jumps! Great athletes, great fun! #spcf #crossfitfamily❤️ #crossfit #ropeclimb #boxjumps #hardworkpaysoff💪 #fundays (at St. Peters Crossfit) https://www.instagram.com/p/CUv3QDCD_4n/?utm_medium=tumblr
Overhead squats and snatching. Great way to build core strength! #spcf #crossfit #crossfitfamily💜 #hardworkpaysoff💪 #snatches #overheadsquats🏋🏽 #bettereveryday (at St. Peters Crossfit) https://www.instagram.com/p/CUYQnluLMhL/?utm_medium=tumblr
Jackie got her first “Real” bar muscle up today! Kept her feet and legs below the bar! So proud of this awesome athlete! She keeps getting better everyday! #spcf #crossfit #proudcoach #athleteofthemonth #barmuscleups #hardworkpaysoffs #crossfitfamily💜 https://www.instagram.com/p/CT7z434ptjy/?utm_medium=tumblr
Strong and pretty for sure! Always impressing. #spcf #crossfit #hangpowercleans #crossfitfamily💜 (at St. Peters Crossfit) https://www.instagram.com/p/CT0ec4es0uk/?utm_medium=tumblr
Great 6am class today! We had some of our missing SPCF family come in. Always bonded by fitness, sweat, and a love for one another! #spcf #crossfit #crossfitfamily💜 #6amrocks💙 #riseandshine☀️ (at St. Peters Crossfit) https://www.instagram.com/p/CT0eM34sDto/?utm_medium=tumblr
The weight doesn’t lift itself. You have to be the force behind it. Be stronger than gravity! #spcf #crossfit #crossfitfamily💜 #hardworkpaysoff💪 #dumbbellsnatch #betheforce #strongmindstrongbody (at St. Peters Crossfit) https://www.instagram.com/p/CS_1oRFrIGs/?utm_medium=tumblr
Focused and driven to be better! #spcf #crossfit #badass #crossfitfamily💜 #frontracklunges #hardworkpaysoff💪 (at St. Peters Crossfit) https://www.instagram.com/p/CS_1WAmLDzR/?utm_medium=tumblr
Raise you world up! You control your destiny! #spcf #crossfit #cleanandjerks #crossfitfamily💜 #notgoingtostopher (at St. Peters Crossfit) https://www.instagram.com/p/CSvHZtjjKDR/?utm_medium=tumblr
Strong as can be! #spcf #crossfit #dbab #pushjerk #crossfitfamily💜 #basass (at St. Peters Crossfit) https://www.instagram.com/p/CSvHJ3-DRiT/?utm_medium=tumblr
Rope climbs are awesome! #spcf #crossfit #crossfitfamily💜 #ropeclimb #awesomeathletes (at St. Peters Crossfit) https://www.instagram.com/p/CSr34lfrf8H/?utm_medium=tumblr
The man… the legend! #spcf #crossfit #crossfitfamily #hardworkpaysoff💪 #devilpress😈 #badassathlete (at St. Peters Crossfit) https://www.instagram.com/p/CSekYginWWc/?utm_medium=tumblr