#chain analysis

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using CHAIN ANALYSIS to find the coping skills you need | dbt dialectical behavior therapy skills

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Mistakes I made

Offended a coworker with two of my comments during a staff meeting

Avoiding calling coworker to apologise because, awkward

Forgetting to write a letter for a client

Okay, so I was feeling generally a shit person because of making these mistakes. I'm surprised that the strong feeling is linked to only 3 things. And really, I have the ability to fix two of them tomorrow. I'm surprised at the helpfulness of going through this process. I no longer feel shit or vaguely anxious.

(process involved: become aware of feeling shit due to mistakes, think about writing long list of my wrongs, write list, realise it's short, validate distress they caused, realise that I have the ability to act on them, notice reduction in vague stress, comment on usefulness, want to share that process with others because cool, feel slightly silly after this paragraph, post it anyway.)

[oaresearchpaper]

The main goals of this study were to determine the primary maize marketing channels, analyze the market structure, conduct, and performance of maize markets, evaluate maize farmers’ market participation decisions, and identify factors impacting marketable maize supply. A multi-stage sample strategy was used to collect primary data from 148 maize growers, and 43 maize dealers were chosen to examine the efficacy of the maize market in the research area using the Structure, Conduct, and Performance (SCP) model. The Hackman selection model was used to estimate the drivers of maize quantity supply and market participation choice. Wholesalers purchased 19.42 percent of maize from producers, rural collectors 21.35 percent, urban assemblers 15.28 percent, cooperatives/unions 6.42 percent, retailers 20.43 percent, and consumers 17.07 percent. The results of the S-C-P investigation Regdina mazoriya market indicated a week oligopoly of maize market in the research region, with four firms’ concentration ratios (CR4) of 32.17 percent, while Alemegebaya market showed a competitive market structure with four businesses’ concentration ratios (CR4) of 26.69 percent. More of the results suggest price sating by traders in terms of maize market conduct in the study region, computation between maize dealers by giving a better price, fair scaling (measuring) and delivering quality maize, and other measures of conduct by price sating strategy market actors. The maize market’s investment possibility suggests that potential new merchants are welcome. The highest total marketing margin (14.6 percent) belongs to channel VI, while the lowest belongs to channel III. Wholesalers had the highest gross marketing margin, accounting for 28% of the total gross marketing margin. As a result, the study indicated that that farmers need better access to flexible credit, increased bargaining power through cooperatives and made information available to them at the right time and place, modern farming technologies, and adult and formal education.

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DBT Core Skill: Chain Analysis

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Check here the detailed information on the option chain analysis

[brunchbitch]

What is 'chaining a behavior'? (or idk how to ask this?) I never heard of it and I'm kinda wondering what it is now..

A chain analysis is a tool used in DBT when the client has used a target behavior or wants to examine an ineffective response to a situation. Usually, DBT therapists want a chain to be completed before continuing the therapy. A chain basically outlines the smaller links that led to the behavior. Those links could be emotions, thoughts, body sensations, events (outside of oneself), and actions that the client does. It's basically a way to slow things down and understand why you may have used a behavior or responded the way you did. It also gives you the ability to look at where you may have been able to use a different skill so that you can be more effective next time (sometimes called a solution analysis, but I usually just include it on the side of my chain).