#cheblr

[kingdrawcse]

Maple Syrup Magic! 🍁

Maple syrup is a sweet treat made from the sap of maple trees. During cold winters, trees store starch, which transforms into sugars in spring, filling the sap. Tapping trees and processing the sap creates maple syrup. In 2011, researchers discovered 'Quebecol,' a novel phenolic compound in maple syrup, named after Canada's top producer, Quebec. Surprisingly, Quebecol isn't natural to sap but forms during extraction and processing.

[chefcarolb]

https://www.fromachefskitchen.com/cuban-style-turkey-picadillo/

Say goodbye to boring ground turkey with Cuban-Style Turkey Picadillo with Sweet Potatoes! This super-flavorful skillet dinner is a healthy budget-friendly meal that’s ready in about an hour so it’s perfect for a weeknight!  Add a green vegetable or salad and you’ve got a well-balanced meal everyone will love!

[chefcarolb]

Paella-Style Brown Rice with Shrimp and Chorizo is a whole-grain, healthier twist on classic paella!  The recipe makes a big batch so it’s perfect for a big family dinner or for a casual gathering with friends.